What Should I Wear to the Gym?

Answering all the questions you are too afraid to ask about dress code and function! Jamie Staley, NASM-CPT, Pn1 If you are venturing into the gym for the first time, or the first time in a long time, worrying about what to wear might seem silly, but it’s a valid question. With social media saturatedContinue reading “What Should I Wear to the Gym?”