If I hear “flatten the curve” one more time, I’m going to throw up into my homemade mask. Ok that was dramatic, but you get my point. With everything going on in the world, who has the motivation to exercise? Some people feel completely unmotivated to do anything without gym access. Others are burdened withContinue reading “5 Steps to Set a Realistic Fitness Goal During Quarantine”
Tag Archives: healthandfitness
Welcome to the Blog!
Hi, I’m Jamie and welcome to my brand new baby blog! If you are reading this, I am going to assume that we know each other in real life or it’s years in the future and I’m a famous blogger. Either way, let me cover some vital facts about myself: I am 30-years-old, married toContinue reading “Welcome to the Blog!”