About

Jamie Staley, NASM CPT-FNS, Pn1

Hi, I’m Jamie! In 2016, I started my own weight-loss journey with a few simple steps. Those small steps eventually led me to lose 50 pounds and become a certified personal trainer and nutrition coach. Everything I coach is something I have had to do myself, which is why my style of coaching is so effective. That and the fact that I don’t take myself too seriously!

I specialize in weight loss, programming for beginners, and coaching the individual that feels progress with their nutrition or fitness is unattainable. I also have experience in training those with past knee injuries, arthritis, postpartum women, teenagers, active seniors, and those who are new to the gym!

Credentials:

-National Academy of Sports Medicine (NASM) Certified Personal Trainer

– NASM Fitness Nutrition Specialization

-Precision Nutrition Level 1 Certified Nutrition Coach

-American Red Cross AED/CPR + First Aid

All certificates available to view upon request
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